How did your fitness journey start? When gravity increased last year with my age LOL… What do you have to say about the classes you currently do and who you have trained with in the past? Really enjoying Spin Fix classes they are familiar for me I have done them since before I started my … Read more
When and how did your fitness journey start? My fitness journey started many years ago (actually a few decades ago!!!). I went along to a gym to support my best friend who wanted to lose some weight before she got married. After the wedding she lost interest but I had the fitness bug and continued … Read more
This months Member of the Month is Sieni Afamiliona Find out how Siene re-evaluated her goals from “get skinny and losing weight” to “something with more purpose and worked to with a personal trainer to laser-focus her efforts, find more purpose, get some killer results and improve her life every day with exercise. “Change your … Read more
How did your fitness journey start? I had a ‘compelling event’ – injured my shoulder getting into our roof-space. It took ages to heal I realised I wasn’t getting any younger and frankly I was unhappy with my lack of fitness and not fitting my old shirts I’d ‘grown out of’. The injury made me … Read more
Well….my fitness journey really started when I hit a bout of depression, I was living in Dunedin and this was just after having my children. I knew that exercise in the past had always made me feel better. I knew that all the research out there supported this. So I got a PT and joined … Read more
October kicked off a series of Client Success Stories for one of our Personal Trainers Carolynne Bett (Be Health and Wellness) I felt it was important as it was Breast Cancer Awareness Month to highlight my amazing client Alex! Alex is now two years Breast Cancer free and a true fighting champ! Alex constantly impresses … Read more
This months member success story is with Gerard Anderson. Let’s learn more about his journey. What was life like for you when you made the decision to join Bodyfix? It was negative I wasn’t happy with how I looked I was on high blood pressure medication I knew I was being lazy and not eating … Read more
Moo (the owner of Bodyfix) asked me to write a blog this month to share on the website. I thought… what on earth I could possibly share. We have all of the knowledge and inspiration already here at Bodyfix our Christchurch gym. An amazing team of PTs, nutritionists, coaches, holistic approaches, group instructors and more, all … Read more
Q. How long have you been a member of Bodyfix: A: Nearly 2 years Q. What was your fitness journey like prior to Bodyfix/what prevented you from joining a gym in the past A: My fitness before Bodyfix was sporadic. I had shifted to the area after earthquake-related problems. At the time I found life … Read more
Are you prioritising your wellness each day and making yourself a priority as well as your kids? As a Mother life can become overwhelming and draining and things can start to get on top of you. Does my scenario sound familiar to you?… I didn’t even notice the little things sneaking up on me. We … Read more
not sure where to start
How many years in a row have you made a grand New Years Resolution to get “fit, healthy, lose 10kgs, get ripped or drop the baby weight” only to find yourself either paying for a gym membership and never going, or turning up with no real plan, and fluffing around and never really getting where with your workouts?
It is time to make a new goal today and stick with it by building healthy habits. After all, we want to be healthy for the whole year, not just the first few weeks in January. It is time to make fitness part of your lifestyle and create some “me time” to look after yourself this year.
Whatever your motivation, if you’re not sure about us yet we can sweeten the deal by letting you try before you buy.
OPENING HOURS
Monday - Thursday:
5:30am-1:00pm / 4:00pm - 7:30pm*
Friday:
5:30am-1:00pm*
Saturday:
7:00am - 11:00am*
Sunday:
After Hours Access.
*Members can gain access to the gym to workout after hours using a swipe card 24/7
CONTACT US
Phone:
03 389 9892
Email:
info@mybodyfix.co.nz
Address:
29 Leeds St,Christchurch Canterbury,New Zealand, 8011
SUBSCRIBE WITH US
© 2025 Bodyfix. Website Hosting by Gherkin Media
