Finding the right gym is an important part of staying healthy and active. You need a place that’s close to home, has good equipment and trainers, and isn’t going to cost a fortune. Here are some things to consider when narrowing down your selection process if you’re looking for an amazing gym in Christchurch! How … Read more
Myzone Fitness Tracker monitors heart rate, calories burnt and time spent exercising that convert into Myzone Effort Points (MEPs), with a focus on rewarding personal effort rather than fitness. Tracking your heart rate, Myzone then uses colour coded ‘zones’ to show the intensity of your effort. So you can see at a glance during your … Read more
Who doesn’t love balance? We pride ourselves on not only providing you with the facilities and support to stay active but looking after your mental health as well! And sometimes that means a glass of wine, some nibbles and a catch up on a Friday night! As you may or may not know, we ran a members-only … Read more
There is so much to juggle as a parent and we know as most of our team here at Body fix Gym are parents, and it is hard work! We know how stressful it can be every ten (or so!) weeks, having to rearrange entire schedules, pay for the babysitter and or taking time off work … Read more
When I think of my father throughout my childhood, teens, 20s and 30s I can count on one hand the number of times he visited a Doctor. I never saw him step foot in a gym We did have a small home gym in the garage, but his visits to that were few and far … Read more
Join our gym family at the grand opening Saturday 6th and Sunday 7th of April.
not sure where to start
How many years in a row have you made a grand New Years Resolution to get “fit, healthy, lose 10kgs, get ripped or drop the baby weight” only to find yourself either paying for a gym membership and never going, or turning up with no real plan, and fluffing around and never really getting where with your workouts?
It is time to make a new goal today and stick with it by building healthy habits. After all, we want to be healthy for the whole year, not just the first few weeks in January. It is time to make fitness part of your lifestyle and create some “me time” to look after yourself this year.
Whatever your motivation, if you’re not sure about us yet we can sweeten the deal by letting you try before you buy.
OPENING HOURS
Monday - Thursday:
5:30am-1:00pm / 4:00pm - 7:30pm*
Friday:
5:30am-1:00pm*
Saturday:
7:00am - 11:00am*
Sunday:
After Hours Access.
*Members can gain access to the gym to workout after hours using a swipe card 24/7
CONTACT US
Phone:
03 389 9892
Email:
info@mybodyfix.co.nz
Address:
29 Leeds St,Christchurch Canterbury,New Zealand, 8011
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