GYM DEALS & PROMOTIONS

Here are some of our current gym promotions and deals:

Current Gym Membership Promotion

Join Bodyfix this October and get 1 free month for you and a friend

Spring is a great time to get back into the gym. Longer days, warmer weather and a change of season give you a natural reason to restart your routine.

That’s why this October, Bodyfix is making it easy to take the first step. Join this month and you get 1 free month for you and a friend.

You also get the support to keep going. Our team will help you stay on track with check-ins, reminders and encouragement throughout the month, so you have what you need to show up, stay consistent and work towards your personal goals.

Your October Headstart includes:

  • 1 free month for you and a friend
  • Full access to Bodyfix facilities
  • Access to all group fitness classes
  • Goal setting support
  • Accountability check-ins and reminders
  • Support from a team that genuinely wants you to succeed

Valid until the end of October.

*Ts and Cs apply – valid for a limited time only. Get in touch with our team to get you started.

SIGN UP NOW

Members training in the group fitness studio and gym floor at BodyFix Gym Christchurch

Looking to Join a New Gym in Christchurch? Here’s What Matters

Looking to join a new gym in Christchurch? Whether you’re switching gyms, returning to fitness or your previous studio has closed, we’d love to welcome you to BodyFix. Discover our award-winning facilities, 48 weekly group fitness classes, personal training, 24/7 member access and memberships starting from $30 per week.
Members taking part in a group fitness workout at BodyFix Gym Christchurch

How Often Should You Go to the Gym to See Results?

How often should you go to the gym to see results? Whether you’re a beginner, building muscle or looking to lose weight, finding the right training frequency matters. Discover practical 2, 3 and 4 day workout routines, recovery advice and how BodyFix Christchurch’s group fitness classes, gym facilities and personal trainers can help you achieve your fitness goals.
Group fitness class training on the turf at BodyFix gym in Christchurch

Getting Back Into the Gym This Spring? Your Christchurch Gym Guide

Getting back into the gym this spring? Discover practical tips for rebuilding your fitness routine and getting moving again at BodyFix Christchurch.
Man doing a dumbbell row on a bench in the BodyFix gym in Christchurch

What Are the Best Exercises to Lose Dad Bod? A Practical Fitness Guide for Dads

What are the best exercises to lose a dad bod? Strength training, group fitness, cardio and walking can all play a role. Discover how busy dads can reduce body fat, build strength and create a sustainable fitness routine at BodyFix Christchurch.

Pink Ribbon Breakfast 2026 at BodyFix Gym Christchurch

Back on 21 May 2026 we put on a Pink Ribbon Breakfast at BodyFix to raise money for the Breast Cancer Foundation NZ. The Foundation is a charity, and this breakfast is its big yearly fundraiser. Groups all over the country host their own, and we wanted ours to be part of it. Why we … Read more

What to Eat Before and After a Workout in Christchurch

What you eat around training changes how it feels. Turn up hungry and the last ten minutes drag. Eat a big greasy meal right before and you’ll spend the class thinking about it. Here’s a simple way to approach food before and after a workout, with ideas that suit a normal Christchurch week. Foods worth … Read more

How to Set Fitness Goals You Will Actually Stick To

Most people don’t quit fitness because they’re lazy. They quit because the goal was vague, enormous, or borrowed from someone else’s life. “Get fit” doesn’t tell you what to do on Tuesday morning. Here’s how we help members at BodyFix in Christchurch turn a loose wish into a plan they can actually follow. Start with … Read more

Exercise During Menopause: Why Strength Training Is One of the Best Things You Can Do

Quick Overview Although menopause is a natural part of life, it can also lead to changes that make it more difficult to be active. The changing hormones may impact muscle mass, bone density, metabolism, energy levels, sleep and general health. The bright side is that exercise, especially strength training, is one of the best ways … Read more

Bodyfix Supports Breast Cancer Foundation NZ with Pink Ribbon Breakfast – 21 May 2026

Quick Summary Bodyfix is proud to support the Breast Cancer Foundation NZ by raising funds and hosting a Pink Ribbon Breakfast on 21 May 2026. This event brings our community together to raise awareness, support those affected by breast cancer, and contribute to life-saving research and education across New Zealand. Why This Matters Breast cancer … Read more

Bodyfix Push-Up Challenge 2026 Recap: Pushing for Better Mental Health, Together

In February, the Bodyfix crew got behind The Push-Up Challenge to support mental health in Aotearoa. It’s a simple idea with real impact: show up each day, move your body, and raise funds for the Mental Health Foundation of New Zealand (MHF). As part of the campaign, participants aim to complete 2,000 push-ups between 5–27 … Read more

7 DAY GYM PASS

It is time to make a new years resolution and stick with it by building healthy habits. After all, we want to be healthy for the whole year, not just the first few weeks in January. It is time to make fitness part of your lifestyle and create some “me time” to look after yourself this year.

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30 DAY FITNESS CHALLENGE™

Kick-start your fitness with the Bodyfix Christchurch. Struggling to make time for yourself? Find it difficult to stick to a health and fitness routine? Get back on track with Bodyfix’s proven 30-day challenge, designed to help busy people build healthier lifestyles.

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