GROUP FITNESS CLASSES Christchurch
ARE YOU LOOKING FOR GROUP FITNESS CLASSES IN CHRISTCHURCH?
Whatever your fitness level, your goal or your mood, there’s a Bodyfix class with your name on it.
At Bodyfix, we specialise in group fitness classes designed to give you variety, motivation and the kind of heart-pumping, body-changing workouts that help you keep moving towards your goals.
You’ll find some of the best instructors in Christchurch, quality gym machines and facilities, and a group fitness timetable built to make it easier to fit a workout into your week.
Any age. Any level. Any goal.
From high-energy cardio and strength sessions to Zumba, cycling, boxing, Pilates, yoga, mobility and recovery, our Christchurch group fitness classes give you plenty of ways to move, get stronger, feel better and have a bit of fun while you’re at it.
Check the timetable, find your fix and book the class that works for you. If you have any questions, please contact us.
GYM CLASS TIMETABLE
At Bodyfix, group fitness is about more than just turning up for a workout.
It’s about training with experienced instructors, being part of a welcoming Christchurch fitness community, and having plenty of choice so you can find the classes that suit your goals, your schedule and your fitness level.
Find your class, book your spot and get moving with a team that’s here to help you get the most out of every session.
Get Your Fix: Find Your Next Group Fitness Class at Bodyfix
Book a CLassSpin Fix
Ride hard. Have fun. Find your pace.
Our Christchurch spin classes deliver a fun, low-impact cardio workout that gets your heart pumping while working your legs and building endurance. Set your own resistance, ride at your own pace and make the session yours.
Punch Fix
Gloves on. Stress off.
A high-energy, non-contact boxing fitness class combining boxing and kicking combinations with gloves and pads. No boxing experience needed. Just come ready to move, work hard and have a go.
HIIT / Circuit / Core
Short bursts. Big effort. Serious sweat.
Our HIIT classes combine high-intensity intervals with strength, cardio and core exercises for a fast-paced full-body workout. Choose from HIIT/Circuit and HIIT/Core sessions and prepare to earn that post-workout feeling.
Pump Fix
Lift. Strengthen. Repeat.
Pump Fix is a barbell-based strength class that works your major muscle groups through exercises such as squats, presses, lifts and curls. A motivating full-body workout for building strength and challenging yourself alongside the group.
Pilates Fix
Small movements. Big difference.
Pilates combines controlled movement with core strength, stability and flexibility work. It’s a great way to improve body control, posture and strength without needing a high-impact workout.
Don’t let the calm pace fool you. You’ll know you’ve done the work.
Zumba
Move. Dance. Laugh. Repeat.
Turn up the music and get moving with our Zumba classes in Christchurch. Easy-to-follow dance-inspired movement meets cardio fitness in a fun, welcoming group class where getting every step right is definitely not required.
Two left feet?
You’ll fit right in.
Stomp Fix
Step things up. Literally.
Stomp Fix combines high and low-impact step movements with energetic choreography for a cardio workout that challenges your fitness, coordination and memory.
Love music, movement and a bit of a challenge?
This could be your fix.
Yoga Fix
Slow down. Stretch out. Switch off.
Yoga Fix combines breath and movement through a range of postures designed to support flexibility, mobility and balance while giving your body and mind some much-needed downtime.
Consider this your excuse for a little “me time”.
Stretch Fix
Because recovery deserves a spot in your week too.
Stretch Fix gives you dedicated time to work on flexibility, mobility and range of motion while loosening up tight, tired muscles.
Slow things down, stretch it out and leave feeling refreshed.
Found Your Fix?
At Bodyfix Gym, we know our members by name and offer a welcoming space for all ages, abilities and fitness levels, right here in Christchurch.
With 48 group-fitness classes per week, the latest equipment, supportive instructors and a team of leading personal trainers, we’ve got everything you need to achieve your goals and enjoy the journey along the way.
What Our Members Are Saying
MEMBERSHIP FAQ
Bodyfix offers a wide range of group fitness classes in Christchurch, including Spin Fix, Zumba, Pilates Fix, Yoga Fix, HIIT/Core, HIIT/Circuit, Pump Fix, Punch Fix, Stomp Fix and Stretch Fix.
With 48 scheduled classes each week, you can mix cardio, strength, cycling, dance, mobility and recovery depending on your goals and how you feel.
Bodyfix currently runs 48 group fitness classes each week from our Christchurch gym at 29 Leeds Street.
Classes are available across weekdays and weekends, with early morning, daytime and evening options to make it easier to fit training around work, family and everything else going on in your week.
Our classes are led by experienced Bodyfix instructors and fitness professionals who are there to guide the session, keep the energy up and help you get the most out of your workout.
Whether it’s your first class or your hundredth, you’ll have someone at the front of the room showing you what to do and helping you train with confidence.
Absolutely.
You don’t need to already be fit or experienced before joining a Bodyfix class.
Our instructors can help you get started, and many classes allow you to adjust the pace, resistance or intensity to suit your current ability.
Everyone has a first class.
Pick something that sounds like your kind of fix and give it a go.
Friendly, motivating and welcoming.
Bodyfix is built around people, not egos.
You’ll be training alongside members of different ages, fitness levels and backgrounds, all there to move, feel better and enjoy the session.
Come with a mate, bring a family member or turn up on your own.
Either way, you’ll be part of the class from the moment you walk in.
Yes.
A lot of people feel unsure before trying their first group fitness class.
That’s completely normal.
At Bodyfix, our instructors and members help create an environment where you can start at your own pace, learn as you go and build confidence without feeling like you have to keep up with anyone else.
No pressure.
No judgement.
Just turn up and give it a go.
If you want to get your heart pumping, try Spin Fix, Zumba, HIIT, Stomp Fix or Punch Fix.
Each gives you a different style of cardio workout, so you can choose what suits you best.
Love the bike? Try Spin.
Prefer music and movement? Give Zumba a go.
Want short bursts of hard work? HIIT might be your fix.
For a strength-focused workout, Pump Fix is a great place to start.
Pump uses resistance and barbell-based exercises to work the major muscle groups in a motivating group environment.
You can also combine classes with Bodyfix’s wider strength-training facilities and gym equipment as part of your weekly routine.
Yes.
Bodyfix offers Zumba classes in Christchurch as part of our weekly group fitness timetable.
Zumba combines upbeat music, dance-inspired movement and cardio exercise in a fun group environment.
Never danced before?
No worries.
Follow along, have a laugh and keep moving.
Yes.
Our timetable includes both Pilates Fix and Yoga Fix.
Pilates focuses on controlled movement, core strength, stability and body awareness, while Yoga Fix gives you the chance to work on movement, mobility and flexibility while slowing things down.
They’re also a great balance to a week filled with higher-intensity training.
Yes.
Bodyfix runs several early morning group fitness classes in Christchurch, with some sessions starting before 6am.
There are also daytime, evening and weekend classes available, giving you plenty of options to fit exercise around your schedule.
Check the live timetable above for the latest class times.
Yes.
Our Christchurch group fitness timetable includes Saturday and Sunday classes, so your training doesn’t have to stop when the working week does.
Check the timetable above for the latest weekend sessions.
Definitely.
That’s one of the best things about having a varied timetable.
Spin one day.
Pump the next.
Zumba when you feel like having some fun.
Stretch Fix when your body is asking you to slow things down.
You don’t have to choose one style of training and stick with it forever.
Bodyfix brings together 48 weekly group fitness classes, experienced instructors, quality gym facilities and a welcoming Christchurch fitness community under one roof.
Whether you want to get fitter, get stronger, move better, build confidence or simply make exercise a more consistent part of your week, there’s a class and a team here to help you find your fix.
Any age. Any level. Any goal.
Yes, we recommend booking your class in advance.
Choose the class, date and time that works for you, then use our Book Your Next Class form to secure your spot.
