Pump Fix – Pump Class in Christchurch
Are you looking for a pump class in Christchurch? The original barbell class that strengthens & tones your entire body! This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Perfect for your next Pump Fix.
Pump FIX – Pump Class Christchurch Timetable:
| Monday | 5.45pm | |
|---|---|---|
| Tuesday | 5.00pm | |
| Wednesday | 9:30am | 6.00pm |
| Friday | 6.00am |
The benefits of a pump class:
This class will shape and tone the muscles, increase bone density, burn calories and increase metabolism.
- Increased muscle mass
- Improved cardiovascular fitness
- Enhanced Flexibility
- Lower body fat %
- Improve your technique
- Stronger Bones
- Watch the instructor to get the right form so you know you are building muscle the right way
- Feel fit, healthy and happy
- Relieve stress
What does a this Christchurch pump class entail?
Here is a video of a pump class to give you a feel for the type of workout you will get.
This class is for you if:
- You want to get toned and build strength
- You want someone to guide you through your weight lifting efforts to you to get the most out of your time at the gym
- You want to meet local people who are interested in fitness
- You don’t have to be fit, co-ordinated or strong – anyone can do this class! You control the amount of weight you choose to lift, you can even start with just the bar
Christchurch Pump Class Reviews:
Best Gym Ever. Kind of like the bar at Cheers, “where everybody knows your name”. Awesome group fitness classes, with awesome instructors, friendly staff, and the best spin classes. No 2 classes are ever the same, Thanks you guys for keeping us motivated and working us hard. – Jared Curry. Source: Facebook
Where is the class?
29 Leeds Street, Christchurch
Do I need to book in?
Yes, it pays to secure your spot and let us know you are coming by email or phone. To book in you can either give us a call or drop us an email. If it is your first time, just let us know when you book so we can make sure we give you a quick lay of the land and can be there to help you get set up.
