STEP CLASS IN CHRISTCHURCH
STOMP FIX – STEP CLASS IN CHRISTCHURCH
Are you looking for a step class in Christchurch? Stomp Fix lets you Up the ante with this class that takes high and low impact step moves to a whole new level. Co-ordination & stepping experience are both essential for this mentally challenging class.
STOMP FIX – STEP CLASS CHRISTCHURCH TIMETABLE
THE BENEFITS OF A STOMP FIX STEP CLASS
Improved cardiovascular health
Improved fitness.
Burn fat calories.
Improved balance.
Improve your hand and leg mobility.
Lose weight.
Build leg strength.
Versatile – exercise at home or take your step to a class.
WHAT DOES A STOMP FIX CLASS ENTAIL?
Here is a video of a stomp class to give you a feel for the type of workout you will get.
You want to get fit.
You want someone to guide you through your cardio efforts to you to get the most out of your time at the gym.
You want to burn fat, get fit and lose weight
You want to meet local people who are interested in fitness
You want a step class with parking.
