In the bustling city of Christchurch, where everyday people seek fitness and well-being, a fitness centre stands out from the crowd. At Bodyfix, individuals of all fitness levels and abilities are welcomed with open arms. It’s a place where you can explore the world of Yoga and Pilates, find the right fit for your fitness … Read more
Muscle recovery and growth is a vital process that occurs in the body following intense physical activity or exercise. When you work out, your muscles undergo stress and small tears occur in the muscle fibres. These small tears initiate the muscle recovery process, which ultimately leads to muscle growth and increased strength. However, muscle recovery … Read more
Looking for the best gym Christchurch has to offer? Bodyfix stands out as a premier fitness centre that has transformed lives since its establishment in 2011. With its unique blend of boutique ambience and top-notch amenities, this gym offers an exceptional fitness experience that caters to all levels of fitness enthusiasts. Let’s delve into the … Read more
Are you looking for different ways to improve your athletic performance whilst achieving your fitness goals? Including the right foods in your diet can make a big difference in your workout performance and overall health and fitness. A gym membership and hard work go hand in hand with fuel-bursting foods, so if you’re hitting the … Read more
Are you looking for different ways to improve your athletic performance whilst achieving your fitness goals? Including the right foods in your diet can make a big difference in your workout performance and overall health and fitness. A gym membership and hard work go hand in hand with fuel-bursting foods, so if you’re hitting the … Read more
Defining Your Fitness Goals When it comes to starting a fitness journey, it’s important to have a clear understanding of what you want to achieve. This can include things like fat loss, muscle gain, athletic performance, or simply improving overall health and wellness. Whatever your goals may be, it’s important to be specific and realistic … Read more
In October 2013 I joined Bodyfix on the recommendation of my main man. (My husband Mark) I was broken both physically and mentally after a massive 8-month journey with cancer; Major surgery, 5 weeks of Radiotherapy and 2 rounds of Chemo. My first visit I didn’t even make it in the door, I sat in … Read more
It only takes 1 jump to get started. We are proud to see Steve taking 100 jumps this weekend.
not sure where to start
How many years in a row have you made a grand New Years Resolution to get “fit, healthy, lose 10kgs, get ripped or drop the baby weight” only to find yourself either paying for a gym membership and never going, or turning up with no real plan, and fluffing around and never really getting where with your workouts?
It is time to make a new goal today and stick with it by building healthy habits. After all, we want to be healthy for the whole year, not just the first few weeks in January. It is time to make fitness part of your lifestyle and create some “me time” to look after yourself this year.
Whatever your motivation, if you’re not sure about us yet we can sweeten the deal by letting you try before you buy.
OPENING HOURS
Monday - Thursday:
5:30am-1:00pm / 4:00pm - 7:30pm*
Friday:
5:30am-1:00pm*
Saturday:
7:00am - 11:00am*
Sunday:
After Hours Access.
*Members can gain access to the gym to workout after hours using a swipe card 24/7
CONTACT US
Phone:
03 389 9892
Email:
info@mybodyfix.co.nz
Address:
29 Leeds St,Christchurch Canterbury,New Zealand, 8011
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