News
We all know that finding the right gym is important. It can be tough, though, to figure out which one … Read more
Finding the right gym is an important part of staying healthy and active. You need a place that’s close to … Read more
DOMS DOMS DOMS DOMS A topic of conversation this past month has been around muscle soreness post exercise, otherwise known … Read more
Nine months ago, I wasn’t in a good way. I had been overweight for a long time but in my … Read more
We have seen Andrea (pictured below with her daughter) grow from her visits to Bodyfix, to seeing a Personal Trainer … Read more
Okay we tricked you, we meant how NOT eating meat has changed his life 😉 We caught Steve to ask … Read more
Third times a charm!This is the third time I have joined Bodyfix. I always knew I needed a gym in … Read more
Getting Through The Door Have you ever got ready to go to the gym but then end up doing everything … Read more
My story Jess suggested that maybe it was time to share my wee story with you guys! Many of you … Read more
My name is John O’Halloran. I am a 30-year-old nurse from Ireland and have happily adopted Christchurch into my life … Read more
Coming back from holiday can be daunting task… often people say to me: oooh I feel so unfit, I feel … Read more
Our Plan The past two years have proved again something we knew all along: Bodyfix is not just a place … Read more
Dan Buchanan’s Journey…… We wanted to start the year by sharing one of member’s journey. This one we read at … Read more
“Life is movement. once you stop moving, you’re dead. choose life.” Eugen Sandow “Nothing happens until something moves” Albert Einstein … Read more
Last classes of 2021 will be Friday 24th December at 9.30am and we will be back Monday 10th January 2022 … Read more
