Chris Solly

Group Exercise Instructor

"YOU CAN HAVE RESULTS OR EXCUSES, BUT NOT BOTH"

I always focus on my clients drive to change their lives for the better giving them confidence and guidance to achieve their goals faster and safer.
I joined Army at a young age and completing a 11 year stint in the infantry including time serving with the United Nations in Bosnia.
During this time I competed in a multitude of sports including Boxing, Athletics, Rugby, Football and completed a Services Assistant Personal Trainer course helping to train soldiers for the rigours of their job featuring pre-selection training for the SAS.
After completing my service I went into business, ultimately finding myself in highly stressful and overworked management positions while still training the mind and body and staying fit.
I have been a group instructor at Bodyfix Gym for 6 years, ultimately completing a double diploma in Fitness and Business.
I understand the stress that comes with high pressure work and family life – because I have been there!!!