Boxing Class in Christchurch – Punch Fix
Are you looking for a boxing class in Christchurch? Punch Fix is definitely a class that will test your fitness & is a non-contact class that consists of boxing & kicking combinations using gloves & pads. This is a class for anyone & everyone who wants to be pushed, no experience is needed.
Gloves provided but feel free to bring your own. Boxing inners are required and are available for purchase at the front desk for $7.50.
Punch FIX – Boxing Class Christchurch Timetable:
| Monday | 6.00am |
|---|---|
| Wednesday | 6.00am |
| Thursday | 5.00pm |
What are the benefits of a boxing class?
- Enhanced Cardiovascular Health – Protect yourself from heart disease, burn calories, and lose or maintain your weight.
- Improved total body strength.
- Better Hand-Eye Coordination.
- Tone your arms – Get ready for the gun show!
- Improved Body Composition.
What does a Punch fix class entail?
Here is a video of a stomp class to give you a feel for the type of workout you will get.
This class is for you if:
- You want to get toned, build strength and increase your fitness.
- You want someone to guide you through your boxing efforts to you to get the most out of your time at the gym.
- You want to meet local people who are interested in fitness.
Where is the boxing class?
29 Leeds Street, Christchurch
Do I need to book in?
Yes, it pays to secure your spot and let us know you are coming by email or phone. To book in you can either give us a call or drop us an email. If it is your first time, just let us know when you book so we can make sure we give you a quick lay of the land and can be there to help you get set up.
