Yoga Fix in Christchurch

The focus in this class is on slowing down our minds by concentrating on our breath as we move through different postures.

A class everyone should incorporate into their week; not only to stretch out those tired, over-worked muscles but also to relax the body and release the stresses of everyday life. Maintaining joint mobility & flexibility are also essential as we age to ensure we can live a full, healthy & pain free life - take time out for yourself today & feel better for it tomorrow!

Enquire Now

Security Code