Pump Fix in Christchurch
The original barbell class that strengthens & tones your entire body! This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls.
This class will shape and tone the muscles, increase bone density, burn calories and increase metabolism.
You don’t have to be fit, co-ordinated or strong - anyone can do this class!