High-Intensity Interval Training Christchurch / HIIT Fix
Are you looking for a HIIT Training (High-Intensity Interval Training) class at a Christchurch Gym?
We run an alternate HIIT/Circuit sessions a few times a week.
- Thursday: 6:00 am
- Saturday: 8:15am
- Monday:12:10 pm
- Thursday:12:10 pm, 5:45pm
What is MetaPWR/HIIT training?
The benefits of a HIIT Workout:
- It's Efficient as you keep firing long after your workout.
- You'll Burn More Fat.
- You'll Build a Healthier Heart.
- You Lose Weight, Not Muscle.
- You'll Increase Your Metabolism.
This class is good for you if:
- You want to get fit.
- You want results fast.
- You want someone to tell you what do to so you get the maximum workout while you are at the gym.
- You want to start burning fat and building muscle
- You would rather workout harder for less time.
- You want to combine your cardio and weights into one workout session.
New to our gym?
Become a Member and get access to all 38 classes per week as part of your membership or buy a concession card