Circuit Fix – Circuit Training in Christchurch
This class will give you a full body workout! A variety of strength & cardio based stations are used to increase fitness, endurance & muscle tone. A simple, fun class anyone can do. Get fit, be part of the Bodyfix community and get your daily circuit training fix in Christchurch with Bodyfix.
The benefits of a Circuit Training class:
- You can build up muscle and get toned
- You get to mix it up with a variety of exercises
- Get an intense cardio workout
- Moderate strength gain
What does a Christchurch Circuit Training class entail?
Here is a video of a circuit class to give you a feel for the type of workout you will get.
This class is for you if:
- You want to get fit.
- You want someone to guide you through your cardio efforts so you get the most out of your time at the gym.
- You want to burn fat, get fit and lose weight
- You want to meet local people who are interested in fitness
- You want a fitness class with parking.
Where is the class?
450 Tuam St, Christchurch
Do I need to book in?
Only if it is your first time, just let us know when you book so we can make sure we give you a quick lay of the land and can be there to help you get set up.
