Spin Lite – Beginners Spin Class in Christchurch
Are you looking for a beginners spin class designed for people new to spinning or those with injuries who are unable to participate in our regular spin classes? This class will cover everything you need to know about bike set up, how to spin safely whilst working within your own capabilities & fitness levels.
Spin Lite Class Christchurch Timetable:
What are the benefits of a Beginners spin class?
- Burn Calories.
- Improve Cardiovascular Health.
- Progress at Your Own Pace.
- Enjoy an Effective, Low Impact Workout.
- Great for beginners
- Can be adapted if you have an injury so you can still spin.
This class is perfect for you if:
- You are wanting to try spin classes for the first time
- You have an injury and want something lower impact
- You want someone to guide you through your spin class efforts so you to get the most out of your time at the gym.
- You want to meet local people who are interested in fitness.
Where is the class?
29 Leeds Street, Christchurch
Do I need to book in?
Yes, it pays to secure your spot and let us know you are coming by email or phone. To book in you can either give us a call or drop us an email. If it is your first time, just let us know when you book so we can make sure we give you a quick lay of the land and can be there to help you get set up.