pump fix classes christchurch

Pump Fix – Pump Class in Christchurch

Are you looking for a pump class in Christchurch? The original barbell class that strengthens & tones your entire body! This workout challenges all your major muscle groups by using the best weight-room exercises like Squats, Presses, Lifts and Curls. Perfect for your next Pump Fix.

Pump FIX – Pump Class Christchurch Timetable:

Monday 5.45pm
Tuesday 5.00pm
Wednesday 9:30am 6.00pm
Friday 6.00am

The benefits of a pump class:

This class will shape and tone the muscles, increase bone density, burn calories and increase metabolism.

  • Increased muscle mass
  • Improved cardiovascular fitness
  • Enhanced Flexibility
  • Lower body fat %
  • Improve your technique
  • Stronger Bones
  • Watch the instructor to get the right form so you know you are building muscle the right way
  • Feel fit, healthy and happy
  • Relieve stress

What does a this Christchurch pump class entail?

Here is a video of a pump class to give you a feel for the type of workout you will get.

This class is for you if:

  • You want to get toned and build strength
  • You want someone to guide you through your weight lifting efforts to you to get the most out of your time at the gym
  • You want to meet local people who are interested in fitness
  • You don’t have to be fit, co-ordinated or strong – anyone can do this class! You control the amount of weight you choose to lift, you can even start with just the bar

Christchurch Pump Class Reviews:

Best Gym Ever. Kind of like the bar at Cheers, “where everybody knows your name”. Awesome group fitness classes, with awesome instructors, friendly staff, and the best spin classes. No 2 classes are ever the same, Thanks you guys for keeping us motivated and working us hard. – Jared Curry. Source: Facebook

Where is the class?

29 Leeds Street, Christchurch

Do I need to book in?

Yes, it pays to secure your spot and let us know you are coming by email or phone.  To book in you can either give us a call or drop us an email. If it is your first time, just let us know when you book so we can make sure we give you a quick lay of the land and can be there to help you get set up.