Member Testimonial -Sue Strez

sueI have been a part of the BodyFix family for just over a year. My fitness journey started at an all-female gym with my personal trainer Lynne Allen. It was an impulsive decision to join a gym but it didn’t take me long to realise the benefits.  Lynne is a highly motivated and positive person. She takes the whole person into account and this is why I have followed her to BodyFix.

She not only helped me with improving my fitness level but also made a great improvement in my self-belief. When she said she was changing gyms and did I want to change with her, I hesitated as it was a mixed gym and I wasn’t sure I would be comfortable in that environment. Lynne persuaded me to go and have a chat with Moo [BodyFix owner] and maybe do some trial sessions at the gym to see how I felt.

Moo immediately put me at ease greeting me warmly setting the tone for the rest of my BodyFix journey. I not only do personal training sessions but I have felt comfortable to try new classes offered at the gym [yoga, spin ]. No matter what sessions I take part in or even when I train by myself I feel very comfortable as there is a good mix of ages and genders. All the staff are very positive and helpful.

I have gone from being very apprehensive about the move to knowing it was the best move ever. To a warm, positive and encouraging gym with staff who have your back at all times.

Article by Moo – The Owner of Bodyfix

Hi, I am Moo, gym owner, mother, business owner and jack of all trades here at Bodyfix. I have a huge huge passion for helping anyone & everyone out there to have a better and healthier lifestyle while at the same time achieving your health and fitness goals.

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