Exercise in Christchurch

50 Reasons You Need to Be Exercising in Christchurch to Maximise Your Health in 2020

Okay, so we all know exercise is good for our health right! But why? In this blog, our Team of...

Looking for the Best Gym in Christchurch 2020? 20 Reasons To Choose Bodyfix

Are you looking for the best gym in Christchurch? A gym that lets you workout when it suits you? Where...

Join now and pay nothing until February 2020

Have you been thinking about joining the gym? Need a little incentive to push you over the edge? Perhaps you...

Alex Lennon and her Story of Courage and Fighting Back

October kicked off a series of Client Success Stories for one of our Personal Trainers Carolynne Bett (Be Health and...

Injuries, Training and Mindset!

We have all been injured or are injured and as much as we may try to avoid getting hurt or...

Myzone effort zones

Stay motivated with Myzone fitness tracker the wearable heartrate tracker

Myzone Fitness Tracker monitors heart rate, calories burnt and time spent exercising that convert into Myzone Effort Points (MEPs), with...

Gerard Anderson

From Unhappy & Unmotivated to Happy, Motivated & Fit with Gerard Anderson

This months member success story is with Gerard Anderson. Let’s learn more about his journey. What was life like for...

Goal Weight Healthy

Tips for eating a balanced diet this winter [ With Free Winter Soup Ebook]

In winter it is easy to pile on the weight, reaching for ALL OF THE CARBS with those warm comforting...

spin class

13 Reasons to Choose Bodyfix Group Exercise Classes in Christchurch

Looking for Group Exercise Classes in Christchurch? Do you get motivated by the crowd in a group exercise class? Do...

members only wine night

Bodyfix Christchurch Gym’s 2019 Members Only Wine Night Was A Success

Who doesn’t love balance? We pride ourselves on not only providing you with the facilities and support to stay active but...