Swap Cardio for Strength with Lynne Allen Personal Trainer at Bodyfix Gym Christchurch

I work my ASS off and I’m not seeing results, argh! Is this you? It’s bloody frustrating right? And it...

Our Procedures to Keep you Safe at Bodyfix Gym During Level Two

Our Plan The past several weeks proved something we knew all along: Bodyfix is not just a place it’s a...

We can not wait to see you back in our Christchurch Gym real soon!

Who is counting the hours ?‍♂️?‍♀️ -not many now! Heres how we are preparing for your return! ⬇️⬇️ ➡️For anyone who knows Moo...

7 Tips From Bodyfix Gym – Improve Your Health just from SMILING!

Smiles/Smiling/Laughing……..OMG doesn’t get any better!! The more we smile & laugh the healthier our brain can be and oh dear...

freeinmarch

TRAINING BUDDIES ASSEMBLE! You and a Friend can join for FREE for March

Sometimes it’s hard to commit to joining the gym. It’s easy to procrastinate in our daily lives and not take...

A personal message from Moo – Stay Safe Everyone and Be Kind.

Hi Everyone Bit of a lengthy blog tonight but we have a lot to work through but first and foremost...

no joining fee

If you are not happy now with how you look and feel, then make a CHANGE TODAY!!

  If you are looking for a place that has a real community, one that is fun, safe and where...

how to choose a gym membership

14 Questions to ask when you are choosing a gym membership to make sure you choose the perfect Christchurch gym for your needs.

How to choose a Gym Membership in Christchurch. When it comes to joining a gym, it is easy to get...

Jess Brown, Personal Trainer at Bodyfix Gym, coming from a family of No Excuses

Tell me your excuse.. After a tough start to life my little sisters (twins) were born 8 weeks premature. Montana...

3 Simple Tips To Combat Low Motivation

Do you struggle to get your A into G and get motivated? Whether it is to work that little bit...