Lise Keeps it Real with us, Our 30 Day Challenge has Turned into Habits for Life.

How did your fitness journey start? When gravity increased last year with my age LOL… What do you have to...

How Lisa is Finding Balance, Broking Patterns and Recovering from Injury

When and how did your fitness journey start? My fitness journey started many years ago (actually a few decades ago!!!)....

How Sieni re-evaluated & refocused her efforts to smash her goals & change her life

This months Member of the Month is Sieni Afamiliona Find out how Siene re-evaluated her goals from “get skinny and...

Member of the Month – Jonny Bloy,Three Generations at our Christchurch Gym

How did your fitness journey start? I had a ‘compelling event’ – injured my shoulder getting into our roof-space. It...

Member of the Month – Vanessa Seath, Going to the Gym Makes you Feel Better, Mentally and Physically.

Well….my fitness journey really started when I hit a bout of depression, I was living in Dunedin and this was...

Alex Lennon and her Story of Courage and Fighting Back

October kicked off a series of Client Success Stories for one of our Personal Trainers Carolynne Bett (Be Health and...

Gerard Anderson

From Unhappy & Unmotivated to Happy, Motivated & Fit with Gerard Anderson

This months member success story is with Gerard Anderson. Let’s learn more about his journey. What was life like for...

My Experience in a Gym – From Non Member, To Gym Member to Staff Member

Moo (the owner of Bodyfix) asked me to write a blog this month to share on the website. I thought…...

Find Out How Ang Tarrant Got Motivated, Confident and Smashed Her Fitness Goals

Q. How long have you been a member of Bodyfix: A: Nearly 2 years Q. What was your fitness journey...

5 ways to prioritise wellness

5 Ways To Prioritise Wellness And Make Yourself a Priority As A Mum

Are you prioritising your wellness each day and making yourself a priority as well as your kids? As a Mother...