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Meet Aimee Glennie – Member of Bodyfix Gym in Christchurch and on a Journey!

Meet Aimee Glennie – Member of Bodyfix Gym in Christchurch and on a Journey!

Third times a charm! This is the third time I have joined Bodyfix. I always knew I needed a gym...

Chars blog cover

Get to know Char!

My story Jess suggested that maybe it was time to share my wee story with you guys! Many of you...

Carolynne holding bar for client

Starting the Year Back in our Christchurch Gym with Personal Trainer Carolynne Bett

Coming back from holiday can be daunting task… often people say to me: oooh I feel so unfit, I feel...

Plain tomorrow cover

Our Procedures to Keep you Safe at Bodyfix Gym During a Red Traffic Light Setting

Our Plan The past two years have proved again something we knew all along: Bodyfix is not just a place...

MVMNT

Christchurch Gym Owner Moo on why Movement is Life

“Life is movement. once you stop moving, you’re dead. choose life.” Eugen Sandow “Nothing happens until something moves” Albert Einstein...

Hours Blog Presentation Cover

Christmas & New Years Hours for 2021/2022 at Our Christchurch Gym Bodyfix

Last classes of 2021 will be Friday 24th December at 9.30am and we will be back Monday 10th January 2022...

never miss a monday

Never Miss a Monday with Moo the Owner of Bodyfix Gym in Christchurch

So setting hard and fast rules with our fitness usually doesn’t make much sense hey. We all have fitness levels,...

SPCA and CITY MISSION

Christmas Giving at Bodyfix Gym Christchurch

Tis the season of giving at Bodyfix! || Yes the tree has been up since September AGAIN! This year we...

healthy living circle

Struggling to get Motivated? Exercising is all about finding your WHY

We get asked a lot: ‘How do you all stay motivated day in and day out?‘ The truth is we...

Mitchy using foam rollers

HERES WHAT YOU NEED TO KNOW ABOUT FOAM ROLLING

Foam rolling targets the fascia. Most people think foam rolling is some sort of medieval torture that we have thought...