My Experience in a Gym – From Non Member, To Gym Member to Staff Member

Moo (the owner of Bodyfix) asked me to write a blog this month to share on the website. I thought…...

Kids Class & Parents Class

Kids Class + Parents Class – Wednesday 24th April at 10.30

We are running a kids and parents class on Wednesday 24th April at 10.30. The Kids will have a separate class...

gym easter hours

Bodyfix Easter Holiday Hours

I wanted to wish you a happy easter. Here are our open hours for Easter Holidays. The class schedule changes...

gym walk through

New Christchurch Gym Walk Through [ With Video ]

As you may have seen we have a new christchurch gym just around the corner from the old premisis. Here...

Bodyfix New Christchurch Club Grand Opening 6th & 7th of April

Join our gym family at the grand opening Saturday 6th and Sunday 7th of April.

We are in our new premises

Win your own personal trainer for a whole year

To celebrate the opening of our new club at 29 Leeds Street in Central Christchurch we are running a competition...

endurance event training

The Ultimate Beginners Guide To Training For Your First Endurance Event

With Endurance events happening pretty much every weekend all over the country there is certainly no shortage of race options...

intuative eating

Intuitive Eating: Your guide to slowing down and listening to your body.

Have you heard of the concept of intuitive eating? Modern living is so fast paced that we have become very...

live my life by

What do I live by

I was asked the other day “what do I live by” and this seemed like a loaded question… but it...

Magnesium in your diet

9 Things you need to know about Magnesium Deficiency and your diet.

Did you know… For every molecule of sugar, you consume, it takes 54 molecules of magnesium for your body to...