endurance event training

The Ultimate Beginners Guide To Training For Your First Endurance Event

With Endurance events happening pretty much every weekend all over the country there is certainly no shortage of race options...

intuative eating

Intuitive Eating: Your guide to slowing down and listening to your body.

Have you heard of the concept of intuitive eating? Modern living is so fast paced that we have become very...

New Member Deal – Get in Quick to Grab a Gold Membership

We have a new club opening in early 2019. We are offering a limited number of Gold memberships. Currently, you...

new location

We are on the move to amazing new premises just around the corner.

A personal message from – Moana (Moo), owner of Bodyfix, voted Christchurch best gym. We are on the move soon to...

live my life by

What do I live by

I was asked the other day “what do I live by” and this seemed like a loaded question… but it...

Magnesium in your diet

9 Things you need to know about Magnesium Deficiency and your diet.

Did you know… For every molecule of sugar, you consume, it takes 54 molecules of magnesium for your body to...

Exercise in Christchurch

50 Reasons You Need to Be Exercising in Christchurch to Maximise Your Health in 2019

Okay, so we all know exercise is good for our health right! But why? In this blog, our Team of...

A Run to Remember – Saturday 24 February 2019

On Saturday 24 February, Cantabrians and visitors, runners and walkers, will gather in Victoria Park for the for the fifth annual...

new bodyfix gym website

We have launched a new website with you in mind.

We are absolutely chuffed to be launching our new website… After all, who doesn’t love a makeover (Queer eye for...

Christmas Timetable

Christmas Hours 2018 & 2019

Monday 24th December (6am-12)   6.00am Spin Fix 9.30am Stomp Fix Tuesday 25th December (Christmas Day) CLOSED Wednesday 26th December...