Kettlebell Swings – One of the Best Exercises you can do AND it’s all in the Hips
Learn how to nail perfect kettlebell swings every time with our 4 easy steps and get shredded. Kettlebell swings are...
Learn how to nail perfect kettlebell swings every time with our 4 easy steps and get shredded. Kettlebell swings are...
Have you ever sat down on the couch and felt your belly overlap your pants? That feeling of pressure as...
When I think of my father throughout my childhood, teens, 20s and 30s I can count on one hand the...
Moo (the owner of Bodyfix) asked me to write a blog this month to share on the website. I thought…...
I wanted to wish you a happy Easter. Here are our open hours for the Easter Holidays. The class schedule...
As you may have seen we have a new christchurch gym just around the corner from the old premisis. Here...
Join our gym family at the grand opening Saturday 6th and Sunday 7th of April.
To celebrate the opening of our new club at 29 Leeds Street in Central Christchurch we are running a competition...
With Endurance events happening pretty much every weekend all over the country there is certainly no shortage of race options...
Have you heard of the concept of intuitive eating? Modern living is so fast paced that we have become very...
Learn how to nail perfect kettlebell swings every…
Have you ever sat down on the couch…
29 Leeds St,
Christchurch Canterbury,
New Zealand, 8011
Phone: 03 389 9892
Email: info@mybodyfix.co.nz
