Spin Lite Spin Class For Beginners in Christchurch
Are you looking for an entry-level spin class designed for beginners or those with injuries who are unable to participate in our regular spin classes? This class will cover everything you need to know about bike set up, how to spin safely whilst working within your own capabilities & fitness levels.
What are the benefits of a spin light class?
• Burn Calories.
• Improve Cardiovascular Health.
• Progress at Your Own Pace.
• Enjoy an Effective, Low Impact Workout.
• Great for beginners
This class is for you if:
âœ“You are wanting to try spin classes for the first time
âœ“You have an injury and want something lower impact
âœ“ You want someone to guide you through your spin class efforts to you to get the most out of your time at the gym.
âœ“You want to meet local people who are interested in fitness.
Where is the class?
450 Tuam St, Christchurch
Do I need to book in?
Yes, it pays to secure your spot and let us know you are coming by email or phone. To book in you can either give us a call or drop us an email. If it is your first time, just let us know when you book so we can make sure we give you a quick lay of the land and can be there to help you get set up.
New to BodyFix? Try a class for free
Need to book your next class?
When you Purchase a membership you get access to our 38 classes each week. That is more than any gym in Christchurch, along with our Cardio & Weights facilities. You can check out our membership options here, or just start with a concession card.
PURCHASE A MEMBERSHIP to stay fit, fierce and fabulous